Miley Cyrus Became a Bit Plus-sized

By Angel | September 1, 2010 3:03 pm |
Categories:
Celebrities health tips

Something is definitely wrong with Miley Cyrus body or am I starting imagining things? The “Hannah Montana” star looked a bit plus-sized and very curvy and mature while wearing shorts and heavy makeup. Do you like Miley’s new style?

miley cyrus

Miranda Kerr is Pregnant. First Photos

By Angel | August 25, 2010 3:57 pm |
Categories:
Celebrities health tips

Miranda Kerr has finally admitted that she is pregnant. Miranda is radiating happiness and seemed to be the most beautiful models in the world.

miranda kerr baby

Ashlee Simpson Diet Secrets

By Aditi | August 24, 2010 9:30 pm |
Categories:
Diets

ashlee-simpson-on-diet-and-exercise 

Do you envy Ashlee Simpson’s beautiful slim figure? Then, you would probably die to know her diet secrets. If that is the case, then relax and read Ashlee Simpson’s diet secrets in this article.

After delivering a baby in 2008, this celebrity went back to her former slim figure with the help of her proven and tested diet secrets. This pop singer shed 30 pounds with her diet regime followed by a regular exercising routine.

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Easy Neck Exercises

By Aditi | August 21, 2010 7:43 pm |
Categories:
Exercise of the Week

neck_positions_a

Often, we stress on exercising on almost all parts of body except our neck. We forget that this is one of the most exposed parts of our body and should be taken care of properly with toning and stretching exercises. So, here are some easy neck exercises for you to follow on a daily routine.

To make your neck firmer, you need to first lie on a flat surface with a pillow under your neck. Then, clap your hands at the backside of your head. After this raise your head and press backwards exerting pressure by your arms in the forward direction.

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Most Insane Crash Diets

By Aditi | August 17, 2010 7:51 pm |
Categories:
Diets

crash-dieting  

Often in an urge to get a perfect size zero figure, women tend to adopt some crash diets. These crash diets are seldom useful in attaining a healthy figure. Check out about some most insane crash diets that should be avoided at all costs.

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Cameron Diaz: Santa Barbara Bikini Babe

By Angel | August 16, 2010 3:55 pm |
Categories:
Fitness

On the 15th of August Cameron Diaz was spotted sunning herself and having fun at a resort in Santa Barbara, California. The diva looked fantastic and her body … well … was as hot as … yeah … 5 years ago.

cameron diaz

Summer Diet Tips

By Aditi | August 13, 2010 8:15 pm |
Categories:
Diets

south_beach_diet 

Those who wish to stay fit and fine irrespective of the weather are always on a look for diets that can help them maintain their figure. Summers are on so to stay fit and fine, people, especially women tend to follow some cool summer diets. Read on to know about some useful summer diet tips in this article.

Go for the South Beach Diet in summers to lose about 13lbs in just 2 weeks. This is a three phase diet, which works on good carbs and good fats deposited in your body. It is not a tough diet as compared to other diet plans.

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Christina Aguilera Diet Secrets

By Aditi | August 10, 2010 5:25 pm |
Categories:
Diets

christina-aguilera-diet Are you a die hard Christina Aguilera fan? Then, chances are that you might be looking up for ways to have a figure like her. If that is the case, then here are Christina Aguilera diet secrets just for you.

This celebrity gives stress on healthy eating and healthy living. In her new diet, Christina Aguilera drinks a lot of juices and water to keep herself hydrated all day long. To burn those extra calories that she absorbs from fatty food, she dances and burns between 2000 to 4000 calories a night in any of her tours.

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Emma Watson: "Deathly Hallows" Hottie

By Angel | August 9, 2010 2:59 pm |
Categories:
News

Hey, do you know such a girl Emma Watson? I am ready you remember her like “nothing special a starlet” but, dears, have a closer look – everything has changed – now she looks fantastic, mind-blowing, cool and super sexy. Like a real hottie.

emma watson

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Diet for Pregnant Ladies

By Aditi | August 3, 2010 8:47 pm |
Categories:
Diets

The one thing that troubles most pregnant women is what diet they should adopt in order to stay fit and have a fit and healthy baby. So, we are here to tell you the best diet in pregnancy.

 pregnantDM0909_228x412 Remember, in pregnancy you need extra protein for the proper growth of your baby. For this, you should include food items like legumes, fish, lean meat and low fat dairy products. Also, include extra iron in your diet during pregnancy with things like dark and green leafy vegetables, whole grains and red meat.

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