The Brazilian super model best known as Victoria’s Secret Angel Adriana Lima has a super sexy fit and seductive body. And today I have got the secret to her perfect figure.

• The supermodel takes a healthy and full of protein breakfast.
• Adriana’s breakfast comprises of egg whites, oatmeal and raisins along with curd or honey.
• With breakfast she has a glass of milk or juice.
• For lunch she prefers a blend of veg and non-veg stuff. She eats a small portion of fish, chicken or red meat along with some veggies.
• For munching she eats raw cucumbers and carrots. Sometimes if she gets bored with these cucumbers and carrots she also has chocolates.
• She eats a very light dinner. She believes that having a light dinner helps you have a sound sleep at night. So for dinner she just has a small salad.
• And every day she takes honey as she believes that honey helps increasing immunity in your body.

Today I would like to tell you about dangerous eating disorders that a lot of stars had been suffering from. Such disorders are much more serious that one can think, and sometimes they can even lead to death.

Let’s start with Tracey Gold and her anorexic past – she had been suffering from it since 11 years. Poor girl! Thanks God now everything is OK and she managed to overcome her problems.

Continue reading Celebrities’ Dangerous Eating Disorders

American actress Katie Noelle Homes is my all time favorite Hollywood celebrity for having a perfect face and figure. She is looking absolutely stunning and gorgeous. And behind her photogenic face and perfect body is her food. So let’s see what Katie eats.

• Katie loves Jelly Bellies.
• In munching she loves cookie dough and buttered popcorn.
• Veggie burgers, onion rings and Pretzels dipped in salsa are her all time favorite food.
• In drinks she loves to have vanilla latte and diet coke.

Her hubby Tom Cruise believes that women should take vitamins and exercise on regular basis to remain fit and healthy.

Jane Seymour sharing her name with King Henry VIII’s third wife lost 20 lbs while preparing for dancing with stars. She according to my knowledge is the only celebrity who believes in not losing weight. On the other hand she’s trying to put on some weight lately. Now this is something strange that while all celebrities are dying to loose weight why Jane wants to put on weight? Anyways losing or putting on weight is Jane’s choice. But let’s just have a look at her diet plan.

Continue reading Jane Seymour’s diet secrets

All of us are always interested in how celebrities live, what they eat, what they wear etc. etc. So today I have found out some very interesting junk food eating celebrities.

Kristen bell: Walking through the roads of NYC.

The American actress and the Saturn and Satellite award winner Kristen Bell was spotted walking through the New York Roads grabbing some pizzas. The 28 year old actress is looking absolutely stunning in the black pencil dress paired with russet boots but the way she is eating that pizza piece seems that she’s really hungry. What do you think?

Continue reading Celebrities’ junk food diet

Sarah Palin made a sensational entry at the RNC. Sarah revealed her diet. She said that she and her family eat healthy and a nutritional diet. They eat wild Alaskan seafood, moose, caribou and fresh fruits. Sarah admits that she is a breakfast skipper. Though breakfast is the most important diet she admits that a skinny white-chocolate mocha is her staple in the morning.

Brooke Burke: A mother of 4 and age 36 is looking absolutely stunning and gorgeous. And so let’s check out her fitness secret.

Brooke’s motto is “don’t starve your body.”

She eats 5 times a day to boost her metabolism.

Her breakfast comprises of fresh fruits and oatmeal. Then she has a mid morning snack.

For lunch she has salad with some protein.

Her dinner comprises of fish and vegetables along with a glass of wine.

I think it is no use to tell you the evident once again, but beauty standards have changed and now only slim and curvy ladies can be named as hot chicks. Can you add something? But I can. It is impossible for every girl to look like most men dream but she can try her best and at least to know top 5 foods that can help her lose weight. And one more thing – always remember that magic diets simply don’t exist in nature.

• SALADS

Eat salads, because they are not only low in calories, but tasty and budget-friendly. Also you can make a salad today and eat it only in a couple of days – nothing will happen.

Continue reading Top 5 Foods That Help You Lose Weight

Uhhhhhh!!! She looks hot in that white bikini. Yea Britney Spears is back in shape with a new diet plan. Here’s how she managed to loose weight and have a bikini fit body.

• Spears banned sugar totally. She did not even have fruits or juices because of sugar.
• Her diet comprises of chicken, salmon and rice. She also eats avocados.
• For breakfast she eats egg whites.
• Her lunch consist of turkey burgers.
• According to her if you eat the correct food and just maintain 1200 calories per day you can have a bikini body.

Most of us think of diets as a way to get rid of additional weight. We strictly follow them and always complain how awful they are. But I am ready to bet, none of us has ever think about inevitable diets … when people can’t make both ends meet. Economies of many countries are really in a tough corner and they don’t know how to survive and let people live normal lives.

Continue reading The Dollar-a-Day Diet