Politician’s spouses are one of the preeminent dressed and most sought after people. And who can forget Mrs. Obama when it comes to fashion, style and looks. Whether she’s out or accompanying her hubby Mr. Obama at a public event Michelle looks stunning and perfect every time. So let us check out that how this first lady of United States manages to look young and energetic each time she steps down her house.
Continue reading Swiss apple: Key to Michelle Obama’s great looks
With so many festivals to celebrate and so many delicious dishes to try do you think that you will be able to maintain your that strict diet menu? Well, there is nothing for you to hide now as it is quite known that you definitely will try to taste all those foods that your friends will be preparing for your visit and how can you not count those Christmas and New year parties? But, what to do now as not following a dieting may also lead you to loose control over your weight? So, the only way left for you to do in such circumstances is to try out the “short-term modified alternate-day fasting” which is also said to be the “feast-and-famine diet.”
This Rachel Green of US sitcom “Friends” has completed 40 years of her life this year but she is getting stunning and fabulous with her age. She has been roped in several movies maintaining her sexy and seductive looks. Recently Life & Style Weekly magazine unveiled her beauty secrets and her latest diet plan of losing 5 pounds in 5 days.
We all look upon or are eager to know what our favorite celebrities eat or drink to maintain their super sexy and breathtaking figure. So here are some weird celebrity diets which your favorite celebs rely on.
The hot and happening American actress and journalist Maria Menounos says that for losing weight and being in shape she opted for a coffee-and-cabbage diet.
Kelly Ripa looks stunning even at the age of 37 years, thanks to her amazing dedication and passion for fitness. The super fit co-host of Live with Regis and Kelly has given her body a makeover recently and being the superstar of this month’s Mind, Body and Spirit, she shares her thoughts on how she discovered her passion for fitness and also on her diet which makes all of it possible.
This sexy American actress, former fashion model and author has recently published a new book that summarizes her philosophy about healthy, principled diet. The book is entitled “The Kind Diet” which discusses the importance of being a vegan. Here are some of the important diet tips that Alicia had shared with a health magazine.
Alicia believes that vegan diet is more sustainable than a non-vegan diet. She says that intake of meat and dairy keeps your body away from the necessary nutrients. She believes that plant based diet gives loads of nutrients to our body. She is also worried about people who have an addiction to meat. She says that the people who are protein fanatical believe that being a vegan keeps you deprived from getting proteins. But this is not the case. She is also a vegan since 11 years and but she has been getting necessary proteins from lentil soup, hummus and beans.
You will be surprised to know, but it’s true, dried fruits can actually lower body weight. Recent data presented at the American Dietetic Association (ADA) Food & Nutrition Conference & Expo in Denver suggest that consumption of dried fruit and raisin can likely help you lose weight. Dried fruits are full of health nutrient that can also go a long way in boosting your health.
As the name suggest, apple cider vinegar is a tonic made with fermented apple juice. This tonic has several heath benefits and has been used as a health tonic for hundreds of years. The high acid level of the tonic is believed to aid in digestion as well as destroys harmful bacteria in the digestive system and has great fat burner effects.
Jennifer Lopez recently spilled the beans about her diet which makes her maintain that envious figure. The fact that she has been able to maintain her curvaceous figure for such a long time without many fluctuations in her weight is quite fascinating. Jennifer believes that the way to maintain a good shape is to workout regularly. She also takes yoga classes and has more of a soft and feminine approach towards her workout, which includes a balanced mix of weights and cardio.
The task of sorting through the nutritious tips that you encounter every now and then can be very overwhelming for its sheer complexities. There are certain tips which are much simpler and make you realize that nutrition after all is nothing but supporting the needs of your body. Let’s have a look at some of these tips which promise you some magical results.
The first thing to take care of is the amount of iron that is present in your diet. Iron deficiency being very common in young women, it is recommended that there should be at least 18mg of iron present in the diet for pre-menopausal women. Include foods like meat, shellfish, beans and cereals in your diet as they are very rich in iron.
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