Epilepsy Diet

By Aditi | August 23, 2011 8:58 am |
Categories:
Diets

ketogenic-diet Though, not a commonly practiced diet among adults, Epilepsy Diet has its own benefits. Also known as, Ketogenic diet, this plan heavily restricts the intake of carbohydrates that are found in high fat foods. This diet plan requires more monitored results and is mostly disliked by children.

In an Epilepsy Diet Plan, a person is advised to eat just about 75 to 100 calories per kg of body weight. On the other hand, the amount of carbohydrates and proteins is also closely monitored in comparison with certain fats. This diet plan is basically used in those who have not responded to certain seizure medications.

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Zig Zag Diet

By Aditi | August 16, 2011 8:06 am |
Categories:
Diets

Bikini-Cheat-Meal Zig Zag Diet is a new and revolutionary kind of diet plan that focuses on maintaining a balance between the food and calorie intake. You can easily attain a well toned body through this diet plan. The best thing about this diet is that it doesn’t restrict you on any type of calorie intake.

Following Zig Zag Diet, you can actually redefine the whole traditional way of the eating process. All you need is to take 6 to 7 smaller meals instead of 3 meals in a day in Zig Zag Diet. You are also reminded of taking adequate food and a steady supply of carbohydrates in this diet plan.

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Rotation Diet

By Aditi | August 9, 2011 7:30 am |
Categories:
Diets

10508478-carb-rotation-diet-review Rotation Diet is an amazing diet that will give you immediate effects in weight loss within a few days. Though, this diet plan restricts you to consume some of your favorite food items, it helps a lot in shedding off that extra unwanted weight off your body.

As the name suggests, Rotation Diet allows you to rotate back to your previous eating regime in between. In other words, you are allowed to get off a week from your diet plan to avoid monotonous diet regime in this diet plan; meaning you can east anything you desire for one whole week without any restrictions while following this diet plan.

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Water Diet

By Aditi | August 2, 2011 4:04 pm |
Categories:
Diets

water-diet People intending to go on a diet will come across many diet plans and one such plan is theWater Diet Plan. Also known as, the cold water diet, this is surely a weight watcher diet plan that actually claims to make you burn extra calories that you have accumulated over the years.

The basic formula to go on a Water Diet is to drink at least eight to ten glasses of cold water to flush out the toxins from the body. In comparison to other diet plans, this particular diet plan doesn’t restrict you on any calorie intake, all you need is to drink a lot of water.

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HCG Diet

By Aditi | July 26, 2011 7:45 am |
Categories:
Diets

HCG diet result Wish to know the secret of losing weight? Then, try out the very effective HCG Diet. Named after Human Chorionic Gonadotropin, HCG is actually a hormone that is produced especially in pregnant women for influencing the levels of other different hormones present in the body.

The most important thing to know about HCG Diet is to measure daily weight for charting out the weight loss progression. You also need to keep a track of what you eat to know how much calories you are taking per day. To do so you can use a food journal for ease.

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Diet for Ulcer

By Aditi | July 19, 2011 8:37 am |
Categories:
Diets

Diet-for-Ulcer People suffering from ulcer often feel it hard to eat or drink anything. So, we thought of sharing with a perfect diet for ulcer patients. It is an easy to follow diet that includes foods that help in reducing and preventing the ulcer problems.

Now, let us discuss the diet for ulcer in detail. First of all, make sure to eat 4-6 small meals every day when you suffer from ulcers instead of gorging upon 3 big meals. Another tip to keep in mind when suffering from ulcers is to avoid overeating of any kind, as it will aggravate your problem.

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Colon Cleansing Diet

By Aditi | July 12, 2011 8:22 am |
Categories:
Diets

Colon Cleansing Diet You might have heard about different diet plans, but there is something interesting about the Colon Cleansing Diet Plan. This diet plan aims to bring changes in your lifestyle to improve health and functioning of your colon. The basic thing about this plan is that it focuses on fibers that are obtained in various vegetables, seeds, beans, fruits, nuts and whole grains.

A person eager to follow Colon Cleansing Diet must indulge on a lot of high fiber food that is very essential for cleansing the colon. Vegetables like lettuce, green peas, broccoli, turnip greens and spinach are rich in high fiber and fruits like blueberries, strawberries and raspberries can also be eaten in this diet plan.

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Anemia Diet for Children

By Aditi | July 5, 2011 11:08 am |
Categories:
Diets

breakfast Whether you know it or not anemia is a condition that is caused due to deficiency of iron in your body. People suffering from anemia suffer from blood problems. Usually, this disease is observed in infants. Follow the following anemia diet for curing your anemic child.

An anemic child can lag behind in studies due to lack of concentration and low power. So it is important to include an oatmeal breakfast for such children using molasses and prune juice or raisins. Packed with taste and nutrition, this kind of breakfast will be a perfect starting for your anemic child.

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Diet for Elderly People

By Aditi | June 28, 2011 8:41 am |
Categories:
Diets

80403452_XS As we grow older, our metabolism begins to slow down and we begin to feel problems in digestion. So, it is important to change our eating habits keeping in view our age factor, so that we stay healthy and fit. Here is a diet for elderly people that can be followed with ease.

The first key rule for any diet plan for aged people is to indulge in light exercises or walking on a daily basis so that your body keeps burning excessive fat. Another important diet rule for aged people is to avoid fried and oily food. The best option would be to gorge upon fiber rich food that will help relieving in constipation that is a common problem in old age.

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Menopausal Diet Plan

By Aditi | June 21, 2011 4:15 pm |
Categories:
Diets

Avoid-Hot-Flashes-with-these-Menopausal-Diet-Tips1 Women are often seen scared of the stage called Menopause, when their reproductive cycle in the ovaries stops producing estrogen. After menopause, women tend to face many problems like obesity and depression, as the body is open to the changing levels of natural hormones. So, it is important to know which diet plan to follow during menopause.

Some of the symptoms of menopause are bloating, hot flashes and mood swings, all because of hormonal changes taking place inside a woman’s body. A healthy diet can to a great extent help relieving a woman facing menopause from all these problems. Women should try to eat a balanced diet full of green vegetables, fresh fruits and curd along with other things during menopause.

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