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Secret of MEL B’S Sexy BODY

By Aditi | June 25, 2008 8:46 pm |
Categories:
Celebrities health tips

10 steps to get MEL B'S BODY

Want to look as fab as Spice Girl Mel B? Follow the below body shaping tips and get a sexy figure like Mel B.

  • Mel B’s first secret to her super toned body is dancing. Join a local dance class may be salsa or Jazz and keep your body in shape.
  • Mel starts her day with a protein shake.
  • For building up resilience Joey is trainer the singer with sweating sessions of kickboxing.
  • Like Madonna Mel B is also a follower of Yoga.
  • For her bikini look Mel B practices Slender tone Flex Bottom and Thigh Toning System to shape her muscles.
  • Exercise stomach crunches to get abs like her.
  • Weightlifting is the best exercise to curve your body. And Mel B does the same thing. She workouts with a pair of dumb-bells to lose cellulite.
  • Walking is must says Mel B. Walk at least for 20-30 min. a day and burn your calories.

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South Beach Diet for Slimming
by slimming
A very good blog on dieting systems. I found similar site called easywaystoreduceweight.com providing some more useful information on dieting systems. Hope you too can visit and use the tips.
Mariah Carey Slimming Secret
by cleo
Yes ..thanks :)
Mariah Carey Slimming Secret
by FightCellulite
Oh, I wonder how long she can do this :) looks like a very strict diet! But she looks great now.
Julia Roberts Diet and Exercise
by Diana Coronado
One of my favorites !!

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