I’ve been always curious why most celebrities are often criticized because of their very strict diets, unhealthy lifestyles, anorexic looks and why most of us (as well as MASS media) always treat them as goddesses? I guess, somebody is lying. If you still want to know how celebs manage to looks THAT cool, enjoy the following tips:

• Valeris Waters (one of the best Hollywood trainers) votes for a complex of exercises, including namely exercises, then right food and even a “kitchen purge”;
• Gunnar Paterson (a Beverly Hills-based personal trainer) claims that we have to say bye-bye to suppers and eat everything we want in the morning;
• Ashley Borden (fitness consultant) thinks that we should take care of the arches in our feet. Otherwise we will look awkward and move awkward.

And one more tip, enjoy your life and try to find your own measure )))