Christina Aguilera is not a young and irresponsive girl anymore (although, some of her actions state right the contrary). She is a wife and mother. But most of us just wonder how she managed to lose the pregnancy weight so quickly? And she looks great in a nick of time! May be due to numerous and really talented trainers or may be because it is just not a problem for her. Anyway, she made a great job and she is ready to share with us her diet and exercise tips.

Christina’s Exercises:

• 40 minute intervals of cardio
• 40 minutes of strength training with
• 300 ab strengthening crunches
• 10 minutes of stretching

Christina’s Diet Plan:

• Breakfast - Scrambled eggs, wheat muffin with peanut butter and jelly
• Snack - A piece of any fruit
• Lunch - Tuna on whole wheat bread
• Snack - Cheddar cheese
• Dinner - Chicken or fish entree with a salad
• Supper – forget about it )

So be healthy and look like Christina!