J Lo’s weight loss diet secrets after twin’s birth

By Aditi | October 21, 2008 9:48 pm |
Categories:
Celebrities health tips


Hi dears!!!! Today we will talk about the most happening celebrity mom’s diet secrets. J Lo’s secret of losing 40 pounds.

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  • Jennifer’s diet a day should not contain more than 1400 calories.
  • Diet consisted mainly of fresh fruits and vegetables, meal rich in proteins and lots of water.
  • She said no to red meats till her targeted weight was reduced.
  • And last but not the least workout is a necessary part of her weight loss agenda.

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