Organic food do belongs to one of the most controversial issues of our century. These days it seems to me that everybody knows something about this food and nobody knows anything for sure. I would like to name you 5 interesting facts about this kind of eating:

• washing is still a must

No matter how organic your food is … it still should be thoroughly washed and rinsed.

• the USDA seal

Don’t be naive and think that all foods labeled are “hormone-free” or “natural” and belong to organic foods. They aren’t. Only products with the USDA label can be named organic.

• not that expensive

Despite the common opinion organic food is not that expensive at all.

Be healthy and eat healthy!