Do you want to look slim and sexy within a few days? Want to lose that extra flab for a special occasion? If you are nodding your head, then the Cabbage Soup Diet plan is what you should go for. Even though this diet soup is not suitable for long-term weight loss, it is a high-fiber, low fat diet that will let you get into shape in no time. Plus, it offers a great start for a much more moderate diet.
Remember that the Cabbage Soup Diet should be followed only for seven days, with at least couple of weeks in between. To start with the Cabbage Soup Diet plan, eat all the fruit you want on day one, except banana along with your cabbage soup. On day two, eat raw or cooked vegetables of your choice, not leaving the soup.
Eat leafy green vegetables and avoid dry corn, beans and peas along with soup. Mix day one and two diets on day three. On day four eat bananas and skim milk, still take soup. Go for beef and tomatoes on day five, beef and vegetable on day six and on day seven eat brown rice, vegetables and unsweetened fruit juice. Not to forget soup again on day five, six and seven.
Although the Cabbage Soup Diet plan is just for seven days, it will help you loss weight fast. Despite all it benefits, some people find the soup bland and have reported feeling light-headed, weak and have suffered from decreased concentration as well. On the other hand, people who have been affected felt it was worth it because within a single week they lost considerable amount of weight.
