Facial Analysis Diet is one of the newest forms of diet plans that can help you make healthier and fitter with not much difficulty. This particular diet is famous among celebrities especially for its quick effects. This diet is actually based on German theories that say that the face is the indicator of what is going wrong inside your body.

Facial Analysis Diet works differently for different face types. For instance, type A is ruled by the thyroid gland in which a person has a dry skin, shiny nose, bulging eyes, dull hair and cold hands and feet. Such people should avoid including red wines, white flour, mango, yeast products and chocolates in their meals.

Type B of Facial Analysis Diet is ruled by the liver. In this a person has thick tongue, red ears, yellow hue to skin and bluish or reddish nose. These people should avoid taking alcohol, curry, oranges, bananas and coffee according to Facial Analysis Diet. Then, there is Type C in which a person faces water retention, bloated face, vertical line under the tip of the nose and puffiness beneath the eyes. These people should avoid peanuts, cheese, canned fruits and soy sauce.