Four-Week Anti-Cellulite Diet

By Aditi | August 19, 2008 8:23 pm |
Categories:
Diets


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Cellulite in women is more common than in men. And the vital thing to chuck cellulite is to have proper diet. So here is a four-week anti-cellulite diet schedule that helps you get rid of cellulite.

Take a diet with low-cal, low-fat, high-protein and lots of fruits.

Drink at least 8-10 glasses of water per day. This would help reducing cellulite.

Increase antioxidants supply. Have at least 4-5 platefuls of fruits which help deliver antioxidants.

Eschew the consumption of toxins.

Eat protein rich food like white fish, chicken, pulses and beans and fruits like watermelon, banana, cucumber, celery and asparagus. These help fight fluid retention.

Say yes to eggs and no to cellulite.

Breakfast should be a must. It fuels metabolism decreasing cellulite.

Avoid beverages like coffee, alcohol etc.

Say no permanently to high sugar stuff and high calories food. Salted products should also be banned.

Carry out this diet program for four weeks and see the difference in your cellulite.

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