Today is the world of fashion and glamour. You ask any teen age girl what is her ambition to become and 80% of them would answer you that they would like to be the one in the glamour world. And why am I talking of somebody else even I would like to become an actress or model if I get a chance. But for that I need to get into proper shape and get correct beauty guidance. And guess what I have got for you (oops as well as for me) some beauty and diet tips straight from the famous New York model Laura.

This beauty queen believes in the simple therapy of taking as much rest as you can for having a glowing skin. Laura strongly believes that a sound sleep profits your skin the most.

The secret to Laura’s sparkling eyes is the use of a sparkling eye shadow. Just apply shimmering ash or metallic shade in the inner corners of eyes to highlight them up!

There is a misconception prevailing that if you eat or drink immediately after you workout would tend you to gain weight. But the fact is vice versa. Laura makes sure that she eats or drinks some or the other healthy diet. Mostly she has a mix shake made up of Acai, blackberries, blueberries, raspberries, rice and milk. Just blend all these things add a small amount of rice or soy milk.

Just follow the above tips from Laura and become like her.