The 90210 fame Lori Louglin in an interview to the health magazine revealed her diet secrets. She said that the term ‘diet’ doesn’t exist in her dictionary.

• First and the most effective thing that she mentioned don’t keep on constantly telling yourself that you are on diet. If you keep on telling yourself that you are on diet you shouldn’t eat more that you’ll develop more craving for food.
• Diet is all about how you can control and cut down your eating stuff that consists of fat.
• Lori eats healthy munching like almonds and fresh fruits that help her reduce food cravings and give her energy.
• She also says that there may be delicious deserts that would tempt her but she knows that after having them she would get bushed up very soon afterwards. So she avoids having them.

So this is the secret of the 44-year old actress that keeps her fit and fine.