All you Lady Gaga’s fan, want to know about the secret of her slim and trim figure? Then, here is the exercise routine followed by Lady Gaga. You too can follow this routine and get the same figure.

Lady Gaga indulges in an effective workout under the guidance of fitness trainer, Harley Pastenak. This workout comprises of a daily 25 minute session that combines strength and cardio exercises. Along with her workout routine, she strictly follows a 5-factor diet plan in which she is allowed to eat only healthy and non calorie rich food.

Lady Gaga’s workout routine starts with a basic crunch exercise, then she switches to reverse crunches and at last she does double crunch exercise by lifting both the ends of her body towards the center of the body. She uses only a few exercise equipments like a barbell or a dumbbell combination.

To make herself in perfect figure, Lady Gaga also goes for a 5 minute jogging as a warm up exercise. Moreover, she performs three times 25 repetitions of each set of DB back Rows and DB deadlifts that aim to target the upper back and posture muscles.