Today we can’t imagine or lives without extremely popular energy drinks. For a rather long period of time we used to think that those drinks are alcoholic-free so they can’t do any harm, but we’d better check it out:
Pros:
- fill us with energy
- very tasty
- give you the feeling of happiness and bellyful
- some people use them as an alternative to breakfasts
Cons:
- they are expensive
- contain a lot of caffeine (it is a stimulant that can drag you down)
- have excessive sugar and calories
- can contain mysterious ingredients (like guarana or taurine)
- you can get addicted to them
Energy drinks manufacturers make big promises. But, to tell the truth, all these drinks are nothing more than a big dose of sugar and caffeine. Just remember, everything is OK in moderation.
Energy drinks are really good, but they are really bad for you. We drink them because they give us the extra energy to go through the day, we need to find a more healther way to get energy.
how about just go to sleep earlier and eat a good breakfast? oooh! what an idea! :p
THEY ARE AMAZINGGGGGGGG!!!!!!!!!….PERIOD
My 6 year old grandson plays soccer once a week and trains once a week. He dad gives him an energy boost dring after each. I disapprove but need to put a good arguement forward to change the situation