Black Friday is already here and it seems to me that I can imagine you standing in the line in front of the Macy or something like that and you are about to sink into a faint … Forget it! Enjoy the following tips before shopping on black Friday:

• try to stand straight and keep your weight evenly balanced on both feet;
• don’t forget to take a small bottle of water and wet napkins;
• bend and straighten your knees in order to be sure everything is OK with them;
• try to stay at fresh air as often as possible – oxygen is free and vital to your health;
• stretch your back every hour.

Good luck and happy shopping )))