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	<title>Chic Shaping &#187; beach</title>
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	<link>http://chicshaping.com</link>
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		<title>Jennifer Aniston Bikini Body</title>
		<link>http://chicshaping.com/relaxation/jennifer-aniston-bikini-body/</link>
		<comments>http://chicshaping.com/relaxation/jennifer-aniston-bikini-body/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 13:14:41 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrities]]></category>

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		<description><![CDATA[Jennifer Aniston always finds time for herself no matter how many deals she has. And this time was not an exception, since Jen spent a couple of days in Cabo. She looked stunning (as always!!!)!!!]]></description>
			<content:encoded><![CDATA[<p><strong>Jennifer Aniston</strong> always finds time for herself no matter how many deals she has. And this time was not an exception, since Jen spent a couple of days in Cabo. She looked stunning (as always!!!)!!!</p>
<p align="center"><img title="Jennifer Aniston in Los Cabos " height="338" alt="Jennifer Aniston in Los Cabos " src="http://chicshaping.com/wp-content/uploads/2008/10/gallery-main0929-jennifer-aniston-bikini-05.jpg" width="450" border="0"></p>
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		<title>Lauren Conrad with Audrina Patridge Sexy Beach Bodies</title>
		<link>http://chicshaping.com/relaxation/lauren-conrad-with-audrina-patridge-sexy-beach-bodies/</link>
		<comments>http://chicshaping.com/relaxation/lauren-conrad-with-audrina-patridge-sexy-beach-bodies/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 11:16:45 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[hot body]]></category>

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		<description><![CDATA[According to these girls there is no better way to celebrate somebody’s birthday as to drink Margaritas all night long … Do you agree?]]></description>
			<content:encoded><![CDATA[</p>
<p>According to these girls there is no better way to celebrate somebody’s birthday as to drink Margaritas all night long … Do you agree? </p>
<p align="center"><img title=" Audrina Patridge and Lauren Conrad" height="401" alt=" Audrina Patridge and Lauren Conrad" src="http://chicshaping.com/wp-content/uploads/2008/08/brodybday82181.jpg" width="500" border="0"></p>
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		<title>South Beach Diet for Slimming</title>
		<link>http://chicshaping.com/diet-tips/south-beach-diet-for-slimming/</link>
		<comments>http://chicshaping.com/diet-tips/south-beach-diet-for-slimming/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 20:30:28 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[South]]></category>

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		<description><![CDATA[The best part of the South beach Diet is its food. This diet permits you to eat healthy food containing exact calories. This diet would help you stay away from cardiac diseases, diabetes, control your cholesterol and most importantly help losing weight. There are three phases of the South Beach Diet. Phase 1: This phase [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://chicshaping.com/wp-content/uploads/2008/08/southbeachdiet.jpg"><img title="South Beach Diet" style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="400" alt="South Beach Diet" src="http://chicshaping.com/wp-content/uploads/2008/08/southbeachdiet-thumb.jpg" width="300" border="0"></a>
<p>The best part of the South beach Diet is its food. This diet permits you to eat healthy food containing exact calories. This diet would help you stay away from cardiac diseases, diabetes, control your cholesterol and most importantly help losing weight. There are three phases of the South Beach Diet.
<p>Phase 1: This phase demands stern dieting. Shun food containing carbs. Have medium sized meals. This would help you losing up to 13 lbs.
<p>Phase 2: During this phase the good carbs are again added to your diet. You still continue to loose weight till the aimed weight is attained.
<p>Phase 3: This is the most important phase. Once you achieve the desired weight you need to maintain it. So plan a diet accordingly and in case you start gaining weight again then revisit phase one.
<p>An additional piece of advise is that drink 8-10 glasses of water daily.  </p>
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		<title>Bar Refaeli Sexy Beach Body</title>
		<link>http://chicshaping.com/fitness-tips/bar-refaeli-sexy-beach-body/</link>
		<comments>http://chicshaping.com/fitness-tips/bar-refaeli-sexy-beach-body/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 09:55:16 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Thanks to famous Israeli model Bar Refaeli the sands of Saint-Tropez and the whole beach visitors can sleep well. SEXY and ATTRACTIVE bodies are still among us ))) She looked really hot and her pink halter-style two-piece bathing suit made a lot of people turn their heads.]]></description>
			<content:encoded><![CDATA[<p>Thanks to famous Israeli model <strong>Bar Refaeli</strong> the sands of Saint-Tropez and the whole beach visitors can sleep well. SEXY and ATTRACTIVE bodies are still among us ))) She looked really hot and her pink halter-style two-piece bathing suit made a lot of people turn their heads. </p>
<p align="center"><img title="Bar Refaeli beach fun" height="383" alt="Bar Refaeli beach fun" src="http://chicshaping.com/wp-content/uploads/2008/07/barrefaelibeach73088.jpg" width="239" border="0"> <img title="Bar Refaeli beach fun" height="383" alt="Bar Refaeli beach fun" src="http://chicshaping.com/wp-content/uploads/2008/07/barrefaelibeach730812.jpg" width="247" border="0"></p>
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