Chic Shaping » Birth http://chicshaping.com Just another WordPress weblog Wed, 08 Sep 2010 05:03:37 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 J Lo’s weight loss diet secrets after twin’s birth http://chicshaping.com/celebrities-health-tips/j-los-weight-loss-diet-secrets-after-twins-birth/ http://chicshaping.com/celebrities-health-tips/j-los-weight-loss-diet-secrets-after-twins-birth/#comments Tue, 21 Oct 2008 18:48:09 +0000 cleo http://chicshaping.com/celebrities-health-tips/j-los-weight-loss-diet-secrets-after-twins-birth/ Hi dears!!!! Today we will talk about the most happening celebrity mom’s diet secrets. J Lo’s secret of losing 40 pounds.

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  • Jennifer’s diet a day should not contain more than 1400 calories.
  • Diet consisted mainly of fresh fruits and vegetables, meal rich in proteins and lots of water.
  • She said no to red meats till her targeted weight was reduced.
  • And last but not the least workout is a necessary part of her weight loss agenda.
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