3 Celebrities Bodies to Remember When Working Out

By Angel | February 24, 2010 3:26 pm |
Categories:
Fitness

If you need motivation while training your body, I am ready to bet these bodies will be of great help. Keep in mind the way these women look and train hard, who knows, may be one you’ll even look better.

  • Rihanna

Of course, this girl is very young but she looks great!

Rihanna body

Continue reading 3 Celebrities Bodies to Remember When Working Out

Dried Fruits lowers body weight

By Aditi | October 27, 2009 8:41 pm |
Categories:
Diets

 Mixed-Dried-FruitsYou will be surprised to know, but it’s true, dried fruits can actually lower body weight. Recent data presented at the American Dietetic Association (ADA) Food & Nutrition Conference & Expo in Denver suggest that consumption of dried fruit and raisin can likely help you lose weight. Dried fruits are full of health nutrient that can also go a long way in boosting your health.

Continue reading Dried Fruits lowers body weight

Jennifer Lopez Body Secret

By Angel | July 29, 2009 1:26 pm |
Categories:
Celebrities health tips, Diets

Don’t be shy and tell me, have you veer been dreaming to look like Jennifer Lopez? To have her sexy curves and astonishing body … If you still would like to follow her steps, find more about the following procedures.

Jennifer Lopez

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Lunge Deadlift: Exercise of the week

By Aditi | May 31, 2009 9:10 pm |
Categories:
Exercise of the Week

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Want to have a strong lower half of your body? Lunge Deadlift is a unique exercise that strengthens each and every lower half body muscle. Here are the steps to perform the Lunge Deadlift.

  • Take your initial position in front of a raised platform or step posing the back of your body towards the step.
  • Now put your back foot on the platform. The forward foot should be far enough so that the knee gets enough space to bend in lunge position.
  • Take weights in both your hands for making the Lunge Deadlift more competitive.
  • Now incline your knees and spine in the forward direction taking the hands carrying lifts towards the ground.
  • Now keeping the spine of the body along with the abdomen occupied uncurling the forward knee.
  • Now tilt the knee and shove up back straightening the spine and torso.
  • Repeat the above steps for at least 10 times.

Miley Cyrus Has Amazing Bikini Body

By Angel | May 18, 2009 4:44 pm |
Categories:
Celebrities health tips

We all know that Miley Cyrus is not that young and innocent girl we used to think, everything is much more complicated since she looks like a beautiful lady with amazing body. She is so attractive while having fun with her friends on the beach. Hurray, Miley!

Miley Curys bikini body

Halle Berry Post-baby Body

By Angel | May 5, 2009 2:39 pm |
Categories:
Celebrities health tips

Oh, I have forgotten about Halle for a couple of months. It goes without saying that she looked amazing while her pregnancy but her after-baby body has surprised me a lot. Halle was seen at the screening of X-Men Origins: Wolverine on Tuesday night (April 28) at the Gruman’s Manns Chinese Theater in Hollywood, and she was fantastic. She looked like a real beauty queen.

Halle Berry Wolverine

Halle was wearing a sexy dress perfectly emphasizing her curves and hips. Hurray, dear Halle, even at the age of 42 you look mind-blowing! What cleavage, what body, what skin!

Celebrities Bodies After Twins

By Angel | February 16, 2009 5:00 pm |
Categories:
Celebrities health tips

Giving birth to a baby is always a great pleasure to us and an awful stress to our body. But I am more than glad to tell you that some stars are great while overcoming such hurdles. Would you like to look at their shots?

Angeline Jolie

Jolie gave birth to her twins Knox and Vivienne on July 12, 2008. Only three months after welcoming her kids Jolie looked fantastic at the NYC premiere of Changeling on Oct. 4.

Celebrities Bodies After Twins Celebrities Bodies After Twins

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Katie Holmes Fitness Secrets

By Angel | December 3, 2008 1:16 pm |
Categories:
Celebrities health tips

I think Katie Holmes is known to us not only because her super popular husband and her love to men-like jeans, but because she is a talented and very attractive woman. When asked about her working out and amazing look, Katie always smiles and says, that she tries her best in order to look that nice but she adds, that she used to be active and sporty since her childhood, because her parents are very healthy.

Katie Holmes sexy look

Their family used to go running on Thanksgiving. So Katie doesn’t imagine her life without workouts. What is more we are ready to tell you that Katie’s favorite foods are Jelly Bellies, buttered popcorn, veggie burgers, and her favorite drinks are vanilla latte and diet coke.

Katie likes active pastime such as shopping, dancing, running and etc.

Anna Faris Super Body Tips

By Angel | November 12, 2008 12:18 pm |
Categories:
Celebrities health tips

Do you remember a Playboy castoff Shelly in House Bunny? Yeah, it is really challenging to forget this beautiful girl. She seemed to be the only girl in Los Angeles who hadn’t done Pilates, but when she finally tried it, the results exceeded all her expectations.

Anna Faris

According to Anna’s pilates instructor, Nicole Stuart, she trains six days a week, runs a minimum of three miles per day and maintains a very strict diet. Faris is not liar and she admits that in order to look great she used to eat chicken and steamed vegetables solely.

But it was only for movie and Faris is not going to keep to diet like that.

Jennifer Aniston Bikini Body

By Angel | October 2, 2008 4:14 pm |
Categories:
Relaxation

Jennifer Aniston always finds time for herself no matter how many deals she has. And this time was not an exception, since Jen spent a couple of days in Cabo. She looked stunning (as always!!!)!!!

Jennifer Aniston in Los Cabos


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