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	<title>Chic Shaping &#187; Burke</title>
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		<title>Brooke Burke&#8217;s Diet Secrets</title>
		<link>http://chicshaping.com/diet-tips/brooke-burkes-diet-secrets/</link>
		<comments>http://chicshaping.com/diet-tips/brooke-burkes-diet-secrets/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 17:46:37 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Brooke]]></category>
		<category><![CDATA[Burke]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Secrets]]></category>

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		<description><![CDATA[Brooke Burke: A mother of 4 and age 36 is looking absolutely stunning and gorgeous. And so let’s check out her fitness secret.

Brooke’s motto is “don’t starve your body.”
She eats 5 times a day to boost her metabolism.
Her breakfast comprises of fresh fruits and oatmeal. Then she has a mid morning snack.
For lunch she has [...]]]></description>
			<content:encoded><![CDATA[<p>Brooke Burke: A mother of 4 and age 36 is looking absolutely stunning and gorgeous. And so let’s check out her fitness secret.
<p><img title="clip_image002" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="534" alt="clip_image002" src="http://chicshaping.com/wp-content/uploads/2008/11/clip-image0022.jpg" width="401" border="0">
<p>Brooke’s motto is “don’t starve your body.”
<p>She eats 5 times a day to boost her metabolism.
<p>Her breakfast comprises of fresh fruits and oatmeal. Then she has a mid morning snack.
<p>For lunch she has salad with some protein.
<p>Her dinner comprises of fish and vegetables along with a glass of wine.  </p>
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