The hot and happening American actress and journalist Maria Menounos says that for losing weight and being in shape she opted for a coffee-and-cabbage diet.

The 68 year old business entrepreneur, television host, author and magazine publisher Martha Stewart relies only on Watermelons. They are an excellent source of weight loss.

American R & B singer, song lyricist and actress Mariah Carey has been through very tough and good times in her life. And her weird diet secret is bleak diets.

The 76 year old actress, author and columnist Joan Collins look stunning at this age also. All credit goes to her all kinds of quick diets, oranges and cheese and bananas and milk

The multiple awards winner Cate Blanchett weird weight loss mantra is to wear heavy costumes the weight would kind of come off.

The hot and happening Jennifer Aniston had shredded almost 30 pounds on a high protein, low carb diet regime. She had also convinced her then hubby Brad Pitt to try out the low carb diet. Her “Friends” co-stars Matt LeBlanc and Matthew Perry had also given a try to this low carb diet on Jen’s path.

Her diet comprises of loads and loads of fresh salads and a negligible amount of protein. She has lots of water and fresh fruits and vegetable are a must. Her favorite food comprises of Mexican stuff like finger chips and salsa.

Renee Zellweger had also tried the ratio of 40:30:30 where 40% comprised of carbohydrates and 30% of each fat and protein respectively. And with the help of this low carb diet Renee had reduced after gaining a reasonable amount of weight for her character in Bridget Jones’s Diary. Not only Jennifer Aniston and Renee Zellweger but even beauties like Madonna, Demi Moore, Cindy Crawford and a number of other beauties rely on low carb diet for losing weight.

Most doctors and researchers believe that being among people fighting the same disease and having the same problem, can relief your own pain and make you think of your problem from the other side.

I would like to wish Christina Applegate, 36, all the best and hope she will get well soon )))

The reason why people can’t believe it, she is 63!!! 

This video will be very useful to all sushi fans )))

Pregnancy is a must now. Just a single shot with a celebrity bump and children or child can have the same price as an apartment in Manhattan. It’s very interesting, but the paparazzi seem to be convinced that every beautiful woman in Hollywood has either given birth recently (Nicole Kidman, Jessica Alba, Christina Aguilera), is pregnant (Gwen Stefani, Angelina Jolie, Ashley Simpson) or should be (Paris Hilton).

I am glad to say, that Angelina Jolie has made pregnancy and motherhood fashionable. Now it’s no bad to have a child when you are alone, it’s not a taboo anymore.

The world has changed for better )))

• Valeris Waters (one of the best Hollywood trainers) votes for a complex of exercises, including namely exercises, then right food and even a “kitchen purge”;
• Gunnar Paterson (a Beverly Hills-based personal trainer) claims that we have to say bye-bye to suppers and eat everything we want in the morning;
• Ashley Borden (fitness consultant) thinks that we should take care of the arches in our feet. Otherwise we will look awkward and move awkward.

And one more tip, enjoy your life and try to find your own measure )))

She votes for professional skin care ))). What about you?