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	<title>Chic Shaping &#187; cellulite</title>
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	<link>http://chicshaping.com</link>
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		<title>Four-Week Anti-Cellulite Diet</title>
		<link>http://chicshaping.com/diet-tips/four-week-anti-cellulite-diet/</link>
		<comments>http://chicshaping.com/diet-tips/four-week-anti-cellulite-diet/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 17:23:19 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[anti]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Four]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://chicshaping.com/diet-tips/four-week-anti-cellulite-diet/</guid>
		<description><![CDATA[
Cellulite in women is more common than in men. And the vital thing to chuck cellulite is to have proper diet. So here is a four-week anti-cellulite diet schedule that helps you get rid of cellulite.
Take a diet with low-cal, low-fat, high-protein and lots of fruits.
Drink at least 8-10 glasses of water per day. This [...]]]></description>
			<content:encoded><![CDATA[<p><img height="300" alt="ediets_print_bikini_170x300" src="http://chicshaping.com/wp-content/uploads/2008/08/ediets-print-bikini-170x3001.jpg" width="170" align="right" border="0"></p>
<p>Cellulite in women is more common than in men. And the vital thing to chuck cellulite is to have proper diet. So here is a four-week anti-cellulite diet schedule that helps you get rid of cellulite.</p>
<p>Take a diet with low-cal, low-fat, high-protein and lots of fruits.</p>
<p>Drink at least 8-10 glasses of water per day. This would help reducing cellulite.</p>
<p>Increase antioxidants supply. Have at least 4-5 platefuls of fruits which help deliver antioxidants. </p>
<p>Eschew the consumption of toxins. </p>
<p><span id="more-281"></span></p>
<p>Eat protein rich food like white fish, chicken, pulses and beans and fruits like watermelon, banana, cucumber, celery and asparagus. These help fight fluid retention.</p>
<p>Say yes to eggs and no to cellulite.</p>
<p>Breakfast should be a must. It fuels metabolism decreasing cellulite.</p>
<p>Avoid beverages like coffee, alcohol etc.</p>
<p>Say no permanently to high sugar stuff and high calories food. Salted products should also be banned.</p>
<p>Carry out this diet program for four weeks and see the difference in your cellulite.</p>
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		<item>
		<title>How Celebrities Fight Cellulite</title>
		<link>http://chicshaping.com/celebrities-health-tips/how-celebrities-fight-cellulite/</link>
		<comments>http://chicshaping.com/celebrities-health-tips/how-celebrities-fight-cellulite/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 12:01:10 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Celebrities health tips]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[Finally the sun is shining brightly and celebrities are getting rid of their warm clothes in order to show us and to the rest of the world their perfect sexy bodies. Bodies without cellulite. Yeah, it considers to be the hottest problem of our century. This plague bothers both the famous and the commoners. It [...]]]></description>
			<content:encoded><![CDATA[<p>Finally the sun is shining brightly and celebrities are getting rid of their warm clothes in order to show us and to the rest of the world their perfect sexy bodies. Bodies without <strong>cellulite</strong>. Yeah, it considers to be the hottest problem of our century. This plague bothers both the famous and the commoners. It seems that cellulite somehow equalizes us, lol. But, NO, the difference is still very evident. They are capable of getting rid of the cottage cheese appearance&nbsp; in just a few weeks. Cool doctors know what they are doing. But today I am ready to share with you some of the<strong> anti-cellulite procedures</strong> most <strong>celebrities </strong>do:</p>
<p align="center">&nbsp;<img height="365" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/anti-cellulite.jpg" width="243" border="0"><img height="365" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/celulitis.jpg" width="241" border="0"></p>
<p><span id="more-152"></span></p>
<p><strong>Drink Plenty Of Water</strong><br />Most people and health experts claim that it really works. They treat cellulite as a condition caused by toxins and waste products, so we have to drink in order to get rid of them. </p>
<p align="center"><img height="224" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/celulite.jpg" width="320" border="0">&nbsp; </p>
<p><strong>Diet and Weight Training</strong><br />Keep to a very reasonable and wise diet: eat plenty of vegetables and fruits, which can improve your blood circulation and toxins elimination, thus, provoking your cells rebuilding.&nbsp; </p>
<p align="center"><img height="223" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/anti-cellulite-treatment.jpg" width="223" border="0"> <img height="223" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/beauty-queen104-1.jpg" width="240" border="0"> </p>
<p><strong>Fat Dissolving Treatment</strong><br />Very reliable sources claim, that both Mariah Carey and Britney Spears are fond of this procedure. </p>
<p align="center"><img height="405" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/nocellulite.jpg" width="500" border="0"> </p>
<p><strong>Carbon Dioxide Therapy</strong><br />Nicky Hilton is reported to try it. The procedure is very simple, some amount of gas is injected under your skin. Gas improves blood circulation and HURRAY, everything is fine with your skin. </p>
<p align="center"><img height="376" alt="No cellulite " src="http://chicshaping.com/wp-content/uploads/2008/06/cellulite-no.jpg" width="500" border="0"> </p>
<p><strong>Anti-Cellulite Lotions</strong><br />Sometimes they really work. )))</p>
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