Chic Shaping » energy drinks http://chicshaping.com Just another WordPress weblog Fri, 10 Feb 2012 14:00:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Pros and Cons of Energy Drinks http://chicshaping.com/fitness-tips/pros-and-cons-of-energy-drinks/ http://chicshaping.com/fitness-tips/pros-and-cons-of-energy-drinks/#comments Mon, 07 Jul 2008 10:42:47 +0000 angel http://chicshaping.com/fitness-tips/pros-and-cons-of-energy-drinks/ Today we can’t imagine or lives without extremely popular energy drinks. For a rather long period of time we used to think that those drinks are alcoholic-free so they can’t do any harm, but we’d better check it out:

Energy drinks

Pros:

  • fill us with energy
  • very tasty
  • give you the feeling of happiness and bellyful
  • some people use them as an alternative to breakfasts

Energy drinks

Cons:

  • they are expensive
  • contain a lot of caffeine (it is a stimulant that can drag you down)
  • have excessive sugar and calories
  • can contain mysterious ingredients (like guarana or taurine)
  • you can get addicted to them

Energy drinks manufacturers make big promises. But, to tell the truth, all these drinks are nothing more than a big dose of sugar and caffeine. Just remember, everything is OK in moderation.

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