How to Eat and Lose Weight

By Angel | January 19, 2009 2:37 pm |
Categories:
Food

When most people hear the phrase: “you can eat a lot and still lose weight,” they start thinking that it is either too good to be true or you simply pull their leg. But the following idea is not a myth. You are welcome to find out a couple of ways how to make it happen.

  • eat more

Looks like the craziest idea ever, but I mean it. The only one thing I am talking not about junky heavy food, I am about healthy, low-fat foods. Pay your special attention to vegetables and fruits and forget about burgers.

How to Eat and Lose Weight

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3 Reasons to Eat Chocolate This Winter

By Angel | January 8, 2009 4:14 pm |
Categories:
Relaxation

As a rule winters are cold and sad, it is so white and monotonous outside that you would die either to travel to warm countries or to get a bunch of flowers. But  if you are don’t feel like flying somewhere or don’t have somebody to present you flowers you can simply … eat chocolate. Especially when it is THAT useful:

  • pleasure

what can be compared to eating chocolate? Only a warm bath with bubbles. What is more chocolate can influence your body and mind in the most profound way.

Chocolate

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Exercising on a Holiday

By Angel | December 25, 2008 4:15 pm |
Categories:
Stay tuned

Holidays have already come and it means that you won’t have enough time for exercising, you will travel, communicate with relatives, play with kids, enjoy delicious dishes, but, don’t be fool, you have to find time and perform at least a little exercise, for example:

celebrities exercising on a holiday

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Tasty Way to Get Rid of a Cold

By Angel | December 11, 2008 2:57 pm |
Categories:
Fitness,Stay tuned

Winter is here and it brings us holidays, family dinners, presents, laughs and a lot of happy moments, snow and with snow come … flues … As flue attacks us we start taking numerous pills and some think of herbal treatment, but anyway it takes a lot of time and sniffling, sneezing, and sore throat make our life really AWFUL. Scientists found the way out -  drink hot beverages!!!

Hot tea

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3 Nutritious Tips for Healthy Skin

By Angel | December 1, 2008 3:44 pm |
Categories:
Food

Believe it or not but skin is your main beauty asset and as the weather turns colder, it’s so important to take care of it. One of the main secrets that can help your skin stay healthy and young even during such harsh temperature contrasts is nutrition. Enjoy the list of these natural healthy-skin foods:

  • Turnip greens

I am ready to bet most of you have never thought about turnip greens as a dish because you simply don’t know how to cook them properly. Turnip greens contain over 158% of your daily norm of Vitamin A and a lot of other extremely useful vitamins and nutrients. In order to enjoy tasty turnip greens, rinse them well, remove the center stem, and sauté the leaves with olive oil. Delicious!

Turnip greens

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The Dollar-a-Day Diet

By Angel | November 7, 2008 12:04 pm |
Categories:
Diets

Most of us think of diets as a way to get rid of additional weight. We strictly follow them and always complain how awful they are. But I am ready to bet, none of us has ever think about inevitable diets … when people can’t make both ends meet. Economies of many countries are really in a tough corner and they don’t know how to survive and let people live normal lives.

One US dollar

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Eva Mendes Tips to Look Great

By Angel | October 22, 2008 1:02 pm |
Categories:
Celebrities health tips

Eva Mendes is one of the much talked about Hollywood actresses. She is really stunning. Frankly speaking, sometimes her outfits are not glam and fab at all but the only one thing I know for sure about her – she looks damn beautiful and very sexy. Want to know her secret?

Eva Mendes

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Drink Tea for Brain Power

By Angel | September 22, 2008 3:37 pm |
Categories:
Food

According to the latest investigation in Singapore, tea is not only calorie-free and tasty, it makes mental function of brain work better. It was proved by the percentage of people who drunk tea and their brain power was in full blossom till the age.

Tea with mint

One more interesting fact, it considers both kinds of teas – black tea and oolong tea.

Healthiest Autumn Vegetable: Winter Squash

By Angel | September 15, 2008 3:41 pm |
Categories:
Food

Winter squash (WS) in named one of the healthiest autumn vegetable. Frankly speaking, it is impossible to name the whole health benefits that brings this vegetable.

  • anti-cancer

WS juice is perfect while preventing cancer-like changes;

Winter squash

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Is it OK to Auction Your Virginity?

By Angel | September 11, 2008 2:43 pm |
Categories:
Answers

Wow, as it turned out, nowadays, boys and girls are ready to do everything in order to get some extra money. Even virginity can be treated as a profitable asset … A Sacramento State grad doesn’t have enough money to pay her studies, so she puts her virginity on the auction …

Vitginity sells

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