Kelly Ripa’s Diet

By Aditi | November 10, 2009 4:29 pm |
Categories:
Diets

Kelly Ripa looks stunning even at the age of 37 years, thanks to her amazing dedication and passion for fitness. The super fit co-host of Live with Regis and Kelly has given her body a makeover recently and being the superstar of this month’s Mind, Body and Spirit, she shares her thoughts on how she discovered her passion for fitness and also on her diet which makes all of it possible.

Continue reading Kelly Ripa’s Diet

Kelly Clarkson’s diet

By Aditi | February 17, 2009 9:24 pm |
Categories:
Diets

clip_image002The former American Idol star Kelly Clarkson has recently had a hit not just because of her release but also because of her weight loss. She’s lost 10 pounds recently and was looking stunning in her latest video “My life would suck without you”. Let’s study her diet regime to know the secret behind the weight loss.

  • She has totally banned carbs and sugar from her meals.
  • She eats just fresh fruits and vegetables.
  • Say firmly no to alcohol says Kelly.
  • She admits that she used to have late night munchies and some beers in the evening. But she has expelled them.
  • Drink plenty of water.

This is her diet regime and i am sure that it would have motivated all you dears to lose weight and become fit and fine.




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