If you love pizza but have been strongly advised to not even think about it for loosing weight then here is the 30-Day Pizza Diet for you that has been thought about and introduced by the pizza shop owner Matt McClellan. Pizzas are considered to be the least desirable things which should be included in the food list of a person who is on diet for loosing weight. But Matt thought that excluding pizzas totally from the food list of a person will very soon bring him to roads as how long will he keep giving away pizza coupons. So, he experimented on himself a 30 day pizza diet during which time he ate nothing but only pizza.

Matt says that a total of eight slices of pizzas will have to be consumed in 12 hour duration and no other food is suggested to be taken. This totals to about 2,500 calories a day with 60 minutes of regular exercises. Matt chose to do regular exercises choosing cardio and weight training on alternate days. By following this pizza only diet Matt lost 24 pounds along with loosing 10 percent of his lower body fat. There were other advantages like controlled blood pressure and lower cholesterol as well.

However, simply living on pizzas does not mean consuming any fat cheesy pizza. The pizzas would have to be prepared including ingredients like onion, avocado, peppers, chicken, broccoli, pineapple, skim milk cheese and mushrooms. Red meat and pork and extra cheese are not allowed. Also, the person on diet cannot take soda, alcohol or any other cold drinks with it.

Although Matt lost weight following the 30-Day Pizza Diet but still it is doubtful as to it will work in similar rate for someone else or not as there are drawbacks like it being a fad diet, high calorie food and a mono-food diet in this particular diet.