Jennifer Aniston had to consume the same diet each day of the week and although her diet seems to be simple it is very difficult to implement.

• For breakfast Aniston has a 250 calorie egg white omelet combined with vegetables and feta cheese.
• For lunch she has a 300-500 calorie salad which comprises of high protein fish like tuna.
• And lastly for dinner she has a lean 500 calorie fish or chicken entrée blended with green salad and zero dressing.

With the above diet Jennifer’s daily calorie sums up to approximately 1000-1300 calories. So this way she loses 5 pounds in 5 days.