Today we’ll be discussing the most happening Mariah Carey’s diet secrets for remaining fit and sturdy as her.
Just like the color Mariah is wearing she crunches purple foods thrice a week for anti-wrinkle effect.
Purple colored vegetables and fruits contain anti-aging properties that make you look young and refreshing.
Purple diet also helps reducing the risk of cancer and cardio diseases.
Purple diet includes intake of blueberries, black grapes, beetroot, plums and black currents.
Enjoy the above mentioned purple diet and get a figure and skin like sizzling Mariah Carey.
