Looking and feeling great – that is the way we would like to live but sometimes it is simply impossible, because you want to be slim and lightweight but can’t imagine a single day without a bottle of coke. That is not the way everything should be. You should start with avoiding belly-bloating foods, such as:
- Chewing gum
Together with stomach and teeth problems chewing gum leads to swallowing air that gets trapped in your GI tract and causes bloating and belly expansion. So, don’t chew!
