Salma Hayek’s Diet Secret

By Aditi | June 29, 2010 12:30 pm |
Categories:
Diets

salma hayek diet

Finally, the secret of the famous Hollywood celebrity, Salma Hayek is out. She has finally revealed the secret of her super sexy figure. The interesting she revealed was that when hungry, she eats like anything but keeping the calorie factor in mind.

Unlike other celebrities, Salma Hayek has a different diet for maintaining her figure. She likes gorging upon fried ants with a little guacamole. This diet revelation of Salma in fact shocked everyone. She also told that she likes recipes made of grasshoppers and the best thing is that they help her meet her hunger pangs without adding extra calories.

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French Women Diet Secret

By Aditi | April 9, 2010 8:23 pm |
Categories:
Diets

 slim  “French women do not get fat” is a sort of food philosophy rather than any specific diet plan. The concept says that one must take a French attitude towards food and one must give more stress on quality rather than quantity. You must follow rigorously the diet for three months if you are interested in losing the weight. The best way to reduce weight is to do some fitness exercise at the same time.

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Maureen McCormick’s Diet Secret

By Aditi | March 30, 2010 11:06 pm |
Categories:
Diets

07-maureen-mccormick

Sometimes the lifestyle of some people becomes an inspirational story and a kind of encouragement to do the same good thing to the self. The same thing may happen to you too once you get to know Maureen McCormick’s Diet Secret.

Maureen McCormick who once was the winner of the VHs’s Celebrity Fit Club in 2007 and had a record of securing a weight gain of 116 pounds from 154 pounds made many people make a shocking expression after seeing her putting up a bombastic weight. It was by the summer of 2009 only that she got back to her track and even weighed 161 pounds. But now the more shocking news is that she, as she vowed to get slimmer again, have made the impossible thing possible and is now of 125 pounds only.

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Marisa Miller’s diet secret for her sexy body

By Aditi | July 6, 2009 7:26 pm |
Categories:
Diets

She is best known for her appearances in the Sports Illustrated Swimwear Issues, and her modelling for lingerie retailer Victoria’s Secret. And she is the super sexy and seductive Marisa Miller. This Victoria’s Secret angel is the cover girl of the Shape magazine of June 2009 issue. And inside the magazine she shares her bikini body secret. So here I am with the secrets of Marisa Miller diet. She says that its not an easy job to remain fit and healthy all the time. She follows a rigid regime to stay in shape. She has her own gym at home, takes spin classes, boxes with a trainer and follows a strict diet.

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Beyonce Knowles’s Lemonade Diet Secret

By Aditi | January 20, 2009 8:06 pm |
Categories:
Diets

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Do you want to know the secret behind Beyonce Knowles’s superb figure? Well, the credit for it goes to her Lemonade Diet. Also known as, Master Cleanse Diet, Lemonade Diet is the secret for Beyonce’s weight loss.

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Secret of MEL B’S Sexy BODY

By Aditi | June 25, 2008 8:46 pm |
Categories:
Celebrities health tips

10 steps to get MEL B'S BODY

Want to look as fab as Spice Girl Mel B? Follow the below body shaping tips and get a sexy figure like Mel B.

  • Mel B’s first secret to her super toned body is dancing. Join a local dance class may be salsa or Jazz and keep your body in shape.
  • Mel starts her day with a protein shake.
  • For building up resilience Joey is trainer the singer with sweating sessions of kickboxing.
  • Like Madonna Mel B is also a follower of Yoga.
  • For her bikini look Mel B practices Slender tone Flex Bottom and Thigh Toning System to shape her muscles.
  • Exercise stomach crunches to get abs like her.
  • Weightlifting is the best exercise to curve your body. And Mel B does the same thing. She workouts with a pair of dumb-bells to lose cellulite.
  • Walking is must says Mel B. Walk at least for 20-30 min. a day and burn your calories.

Mariah Carey Slimming Secret

By Aditi | June 24, 2008 7:58 pm |
Categories:
Celebrities health tips

Mariah Carey Slimming Secret

Mariah Carey the 38 year old American singer, lyricist and actress looks as young as any teen age girl. Today we’ll have a look at what Mariah Carey eats and will focus on her slimming secret.

•Mariah Carey believes in water therapy. She tells that water therapy is thrice more effective than any other exercise or workout.

•When hungry she drinks lots of soup and eats fish to fill her stomach.

•In breakfast Mariah Carey takes plain curd, a plate of fresh fruits and loads of water.

•For lunch she eats a bowl of spinach, grilled zucchini (an Italian summer vegetable) and grilled chicken with lime, salt and pepper along with squash.

•In snacks she picks olives and a roasted sweet potato flavored with salt and pepper.

•And for dinner she eats whole-grain rice flavored with salt and soy sauce and a bowl of boiled vegetables cooked in olive oil.

The Secret to a Healthy Body

By Aditi | June 4, 2008 5:53 pm |
Categories:
Fitness

rihanna workout 

Everybody wants a fit and healthy body. The secret to it is effortless but you need to strictly follow your daily chart. There are just five things you need to concentrate on for a healthy body and these things are very cost effective.

1. The basic exercise to remain healthy is walking. Initially just start of with walking slowly and then after 5-10 min. increase the speed. Half an hour of walking everyday keeps the doctor away.

2. Next comes stretching. And for this what could be better than what most of the Celebrity’s are practicing? Didn’t even get it now? It is Yoga a tremendous way to keep your body supple and stretchy. Exercise some stretchy yogasanas and remain fit always.

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