Lily Allen always made bold statements like she’s happy with her size 12. In fact she believed that more the curves better are your looks. But now I think she’s realized the importance of being somewhat reasonable skinny.

And so she has managed to reduce her size from 12 to 8 with the help of Harley Street a diet specialist. But don’t be under wrong impression that she has strictly followed a diet plan and reduced her weight.

She has opted for hypnotism for reducing her size. Harley’s therapist Susan Hepburn helped her restrict her brain to pine for nutritious food and get pleasures by frequently visiting the gym. So, today we have got another trick for slimming i.e. hypnotism.

Mariah Carey the 38 year old American singer, lyricist and actress looks as young as any teen age girl. Today we’ll have a look at what Mariah Carey eats and will focus on her slimming secret.

•Mariah Carey believes in water therapy. She tells that water therapy is thrice more effective than any other exercise or workout.

•When hungry she drinks lots of soup and eats fish to fill her stomach.

•In breakfast Mariah Carey takes plain curd, a plate of fresh fruits and loads of water.

•For lunch she eats a bowl of spinach, grilled zucchini (an Italian summer vegetable) and grilled chicken with lime, salt and pepper along with squash.

•In snacks she picks olives and a roasted sweet potato flavored with salt and pepper.

•And for dinner she eats whole-grain rice flavored with salt and soy sauce and a bowl of boiled vegetables cooked in olive oil.