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	<title>Chic Shaping &#187; Spears</title>
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	<link>http://chicshaping.com</link>
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		<title>Britney Spears: Diet and Weight Loss</title>
		<link>http://chicshaping.com/diet-tips/britney-spears-diet-and-weight-loss/</link>
		<comments>http://chicshaping.com/diet-tips/britney-spears-diet-and-weight-loss/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 13:31:30 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Britney]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Spears]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Uhhhhhh!!! She looks hot in that white bikini. Yea Britney Spears is back in shape with a new diet plan. Here’s how she managed to loose weight and have a bikini fit body. Spears banned sugar totally. She did not even have fruits or juices because of sugar. Her diet comprises of chicken, salmon and [...]]]></description>
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<p>Uhhhhhh!!! She looks hot in that white bikini. Yea Britney Spears is back in shape with a new diet plan. Here’s how she managed to loose weight and have a bikini fit body.
<ul>
<li>Spears banned sugar totally. She did not even have fruits or juices because of sugar.
<li>Her diet comprises of chicken, salmon and rice. She also eats avocados.
<li>For breakfast she eats egg whites.
<li>Her lunch consist of turkey burgers.
<li>According to her if you eat the correct food and just maintain 1200 calories per day you can have a bikini body.</li>
</ul>
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		<title>Britney Spears Bikini Body! Brit is cellulite free!</title>
		<link>http://chicshaping.com/uncategorized/britney-spears-bikini-body-brit-is-cellulite-free/</link>
		<comments>http://chicshaping.com/uncategorized/britney-spears-bikini-body-brit-is-cellulite-free/#comments</comments>
		<pubDate>Wed, 28 May 2008 20:31:30 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Britney]]></category>
		<category><![CDATA[Spears]]></category>

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		<description><![CDATA[The great pop singer Britney spears is again in limelight because of her cellulite free body. Oops she’s looking hot and sexy than ever isn’t she? And she is the cover girl of the star magazine titling “My New Bikini Body!” Here are some tips to get you a cellulite free body directly from Britney [...]]]></description>
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<p>The great pop singer Britney spears is again in limelight because of her cellulite free body. Oops she’s looking hot and sexy than ever isn’t she? And she is the cover girl of the star magazine titling “My New Bikini Body!” Here are some tips to get you a cellulite free body directly from Britney Spears.</p>
<ul>
<li>Britney’s adroit and brawny body is due to her strict exercising and organizing her diet.
<li>She started having a well planned diet instead of having trash food all the time.
<li>And as it is rightly said that “Say yes to breakfast and loose weight” she has started having her breakfast.
<li>Britney’s having cornflakes with fatless milk.
<li>A dietitian is helping Britney to graph the diet and she has already reduced by 20 pounds.</li>
</ul>
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